{"id":8995,"date":"2022-02-07T09:00:58","date_gmt":"2022-02-07T08:00:58","guid":{"rendered":"https:\/\/deepadaptation.hu\/2022\/02\/07\/a-tudatosulas-lepcsofokai\/"},"modified":"2022-02-07T09:00:58","modified_gmt":"2022-02-07T08:00:58","slug":"a-tudatosulas-lepcsofokai","status":"publish","type":"post","link":"https:\/\/deepadaptation.hu\/en\/2022\/02\/07\/a-tudatosulas-lepcsofokai\/","title":{"rendered":"A tudatosul\u00e1s l\u00e9pcs\u0151fokai"},"content":{"rendered":"![\"\"](\"https:\/\/deepadaptation.hu\/wp-content\/uploads\/2022\/01\/always-state-wonder-awe.jpg\" "\\"Always")
Amint egyre jobban \u00e1tl\u00e1tjuk a l\u00e9t\u00fcnk fenyeget\u0151 katasztr\u00f3f\u00e1k \u00f6sszef\u00fcgg\u00e9seit, ann\u00e1l ink\u00e1bb \u00e9rezz\u00fck a k\u00e9sztet\u00e9st, hogy mindennapi, \u00fagymond “val\u00f3di” dolgokkal foglalkozzunk helyett\u00fck. \u00c1m id\u0151vel egyre nehezebb \u00e9s nehezebb lesz letagadni, amit tapasztalunk, mert ahogy figyelm\u00fcnk a val\u00f3s\u00e1g fel\u00e9 fordul, minden\u00fctt annak igazol\u00e1s\u00e1t fogjuk l\u00e1tni, helyben \u00e9s szerte a vil\u00e1gon, egyar\u00e1nt. Amikor a kibontakoz\u00f3 glob\u00e1lis v\u00e1ls\u00e1g meg\u00e9rt\u00e9s\u00e9r\u0151l van sz\u00f3, \u00fagy t\u0171nik, hogy mindannyian elf\u00e9r\u00fcnk valahol a tudatoss\u00e1g folytonoss\u00e1ga ment\u00e9n, amelyet nagyj\u00e1b\u00f3l \u00f6t szakaszra oszthatunk:<\/p>\n
\u00c9des tudatlans\u00e1g<\/h2>\n
Ezen a ponton nem l\u00e9teznek alapvet\u0151 probl\u00e9m\u00e1k, csup\u00e1n az emberi term\u00e9szet \u00e9s viselked\u00e9s n\u00e9h\u00e1ny olyan jelens\u00e9ge, amely a megfelel\u0151 m\u00f3don orvosolhat\u00f3. Az emberek, akik ebben a szakaszban \u00e9lik az \u00e9let\u00fcket, hajlamosak boldog k\u00f6z\u00f6nnyel \u00e9lni azt, \u201eval\u00f3di\u201d, fontos dolgokon bosszankodni, vagy \u00e9ppen \u00f6rvendezni.<\/p>\n
Egy komoly probl\u00e9ma felismer\u00e9se<\/h2>\n
Legyen sz\u00f3 \u00e9ghajlatv\u00e1ltoz\u00e1sr\u00f3l, t\u00faln\u00e9pesed\u00e9sr\u0151l, k\u00f6rnyezetszennyez\u00e9sr\u0151l, energiav\u00e1ls\u00e1gr\u00f3l, vagy t\u00e1rsadalmi igazs\u00e1gtalans\u00e1gr\u00f3l, egy adott probl\u00e9ma teljesen mag\u00e1\u00e9v\u00e1 teszi az embert. Ebben a szakaszban az illet\u0151 \u00e1ltal\u00e1ban lelkes aktivist\u00e1v\u00e1 v\u00e1lik, \u00e9s hangj\u00e1t hallatva kamp\u00e1nyol egy \u00fcgy \u00e9rdek\u00e9ben, mik\u00f6zben teljes k\u00f6z\u00f6nnyel viseltet m\u00e1s probl\u00e9m\u00e1kkal kapcsolatban.<\/p>\n
Sz\u00e1mos probl\u00e9ma tudatosul\u00e1sa<\/h2>\n
Amint az emberek t\u00f6bb meggy\u0151z\u0151 inform\u00e1ci\u00f3val szembes\u00fclnek, k\u00fcl\u00f6nb\u00f6z\u0151 t\u00e9m\u00e1kkal kapcsolatban, \u00e9rthet\u0151bb\u00e9 v\u00e1lik a sz\u00e1mukra az \u00f6sszetetts\u00e9g l\u00e9pt\u00e9ke \u00e9s jelent\u0151s\u00e9ge. Ezen a ponton megjelenik a dilemma a probl\u00e9m\u00e1k fontoss\u00e1gi sorrendj\u00e9vel kapcsolatban, aszerint, hogy mennyire s\u00falyos, illetve k\u00f6zeli, vagy sem. Az emberek ebben a szakaszban tel\u00edt\u0151dhetnek, vagyis hajlamoss\u00e1 v\u00e1lnak r\u00e1, hogy ne ismerjenek fel \u00e9s fogadjanak el \u00faj probl\u00e9m\u00e1kat: p\u00e9ld\u00e1ul, ha valaki elk\u00f6telezett a t\u00e1rsadalmi igazs\u00e1gtalans\u00e1g \u00e9s a kl\u00edmav\u00e1ltoz\u00e1s elleni harc mellett, nem ismeri fel az er\u0151forr\u00e1sok kimer\u00fcl\u00e9s\u00e9nek probl\u00e9m\u00e1j\u00e1t. \u00dagy \u00e9rezhetik, hogy a probl\u00e9m\u00e1k halmaza m\u00e1r \u00edgy is el\u00e9g \u00f6sszetett, \u00e9s minden \u00faj agg\u00e1ly bevon\u00e1sa, csak cs\u00f6kkenti az er\u0151fesz\u00edt\u00e9s eredm\u00e9nyess\u00e9g\u00e9t, amelyet a \u201elegfontosabb priorit\u00e1s\u201d probl\u00e9m\u00e1j\u00e1nak megold\u00e1s\u00e1ra kell \u00f6sszpontos\u00edtani.<\/p>\n
A sz\u00e1mos probl\u00e9ma \u00f6sszef\u00fcgg\u00e9s\u00e9nek tudatosul\u00e1sa<\/h2>\n
Az a felismer\u00e9s, hogy az egyik probl\u00e9ma megold\u00e1s\u00e1ra tett er\u0151fesz\u00edt\u00e9s s\u00falyosb\u00edthatja a probl\u00e9m\u00e1t egy m\u00e1sik ter\u00fcleten, a sz\u00e9les l\u00e1t\u00f3k\u00f6r\u0171, rendszerszint\u0171 gondolkod\u00e1s kezdet\u00e9t jelenti. Ugyancsak ezt az \u00e1tmenetet jelzi, ha a helyzetet nem csup\u00e1n, mint l\u00e9tez\u0151 probl\u00e9m\u00e1k halmaz\u00e1t, hanem sz\u00fcks\u00e9gszer\u0171 k\u00f6vetkezm\u00e9nyekre vezet\u0151 ok-okozati \u00f6sszef\u00fcgg\u00e9sek folyamat\u00e1t l\u00e1tja \u00e1t az ember. Ez az a pont, ahol el\u0151sz\u00f6r szembes\u00fclhet annak lehet\u0151s\u00e9g\u00e9vel, hogy tal\u00e1n nincs megnyugtat\u00f3 megold\u00e1s. Azok, akik a felismer\u00e9s \u00e9s a tudatosul\u00e1s ezen a pontj\u00e1n vannak, hajlamosak hasonl\u00f3 gondolkod\u00e1s\u00fa emberekkel k\u00f6rbe venni magukat, hogy kicser\u00e9lj\u00e9k ismereteiket, \u00e9s jobban meg\u00e9rts\u00e9k a folyamatokat. Ezek a csoportosul\u00e1sok jellemz\u0151en kicsik, egyr\u00e9szt az\u00e9rt, mert a szem\u00e9lyes p\u00e1rbesz\u00e9d elengedhetetlen az ismeretszerz\u00e9s ilyen m\u00e9lys\u00e9geihez, m\u00e1sr\u00e9szt az\u00e9rt, mert elk\u00e9peszt\u0151en kevesen vannak, akik m\u00e1r eljutottak az \u00f6sszef\u00fcgg\u00e9sek meg\u00e9rt\u00e9s\u00e9nek erre a szintj\u00e9re.<\/p>\n
Annak felismer\u00e9se, hogy a folyamatok az \u00e9let minden ter\u00fclet\u00e9t \u00e9rintik<\/h2>\n
Ez mag\u00e1ban foglalja mindazt, amit \u00e9s ahogyan tesz\u00fcnk, a kapcsolatunkat egym\u00e1ssal \u00e9s a bolyg\u00f3 t\u00f6bbi \u00e9l\u0151l\u00e9ny\u00e9vel, vagy \u00e9ppen fizikai val\u00f3s\u00e1g\u00e1val. Innent\u0151l kezdve egyetlen k\u00e9rd\u00e9s sem ker\u00fclheti el a megm\u00e9rettet\u00e9st, hogy ennek az ismeretnek a tudat\u00e1ban fontoljuk meg, vagy fogadjuk el. A \u201emegold\u00e1s\u201d fogalma eg\u00e9szen m\u00e1s \u00e9rtelmet nyer, nem lesz t\u00f6bb\u00e9 k\u00f6zponti k\u00e9rd\u00e9s, s\u0151t egy olyan dologg\u00e1 v\u00e1lik, ami nem \u00e9ri m\u00e1r meg a r\u00e1pazarolt er\u0151fesz\u00edt\u00e9st.<\/p>\n
![\"\"](\"https:\/\/deepadaptation.hu\/wp-content\/uploads\/2022\/01\/pexels-learda-shkurti-2446683-1024x683.jpg\")
<\/p>\n
\u00c9s hol vagy Te most, ezen az \u00faton? Ennek a k\u00e9rd\u00e9snek a megv\u00e1laszol\u00e1sa, az els\u0151 l\u00e9p\u00e9s a val\u00f3s\u00e1gh\u0171 \u00f6nmeghat\u00e1roz\u00e1s ir\u00e1ny\u00e1ba. Azok sz\u00e1m\u00e1ra, akik a felismer\u00e9s utols\u00f3 eml\u00edtett szintj\u00e9re \u00e9rkeztek, a depresszi\u00f3 val\u00f3di kock\u00e1zatot jelent. V\u00e9g\u00fcl is az eg\u00e9sz \u00e9let\u00fcnk sor\u00e1n azt tanultuk, a holnap rem\u00e9nye abban rejlik, hogy ma k\u00e9pesek vagyunk megoldani a probl\u00e9m\u00e1inkat. Ha elt\u0171nik az emberi tal\u00e1l\u00e9konys\u00e1g, amely k\u00e9pes lenne minket kiemelni szorult helyzet\u00fcnkb\u0151l, a rem\u00e9ny lehet\u0151s\u00e9ge \u00fagy t\u0171nhet el, mint egy gyertyal\u00e1ng f\u00e9nye, amelyet a k\u00e9ts\u00e9gbees\u00e9s fullaszt\u00f3 s\u00f6t\u00e9ts\u00e9ge v\u00e1lthat fel.<\/p>\n
Az, hogy ki hogyan birk\u00f3zik meg a k\u00e9ts\u00e9gbees\u00e9ssel, term\u00e9szetesen nagyon szem\u00e9lyes dolog. \u00c1m \u00fagy t\u0171nik, hogy jellemz\u0151en k\u00e9t utat k\u00f6vet\u00fcnk, hogy v\u00e9g\u00fcl megb\u00e9k\u00fclhess\u00fcnk a helyzettel. Ezek nem z\u00e1rj\u00e1k ki egym\u00e1st, s\u0151t a legt\u00f6bben a kett\u0151 valamely elegy\u00e9vel \u00e9l\u00fcnk majd. Ezt nagyban meghat\u00e1rozza \u00fagy a lelki \u00e9s szellemi \u00e9retts\u00e9g, ahogy az ember szem\u00e9lyis\u00e9ge is. Cselekv\u0151, vagy szeml\u00e9l\u0151 t\u00edpus. Felk\u00e9sz\u00fcl \u00e9s alkalmazkodik, vagy megb\u00e9k\u00e9l \u00e9s elfogad.<\/p>\n
Hiszen b\u00e1rki hozhat az \u00e9let\u00e9vel kapcsolatban b\u00e1rmilyen d\u00f6nt\u00e9st szabadon – kev\u00e9sb\u00e9, ha sz\u00fcl\u0151 – \u00e9s az nem j\u00f3 vagy rossz, hanem az \u00f6v\u00e9. De ezt csak annak f\u00e9ny\u00e9ben teheti meg hitelesen, ha tiszt\u00e1n szemben\u00e9zett a v\u00e1l\u00f3s\u00e1ggal, \u00e9s azt szem el\u0151tt tartva hat\u00e1roz \u00edgy, vagy \u00fagy.<\/p>\n
Ahogy az id\u0151 halad, \u00e9s a folyamatok kibontakoznak majd a szem\u00fcnk el\u0151tt, egyre t\u00f6bben fognak tan\u00e1cstalanul, k\u00e9rd\u00e9seikkel fordulni fel\u00e9nk, \u00e9s hogy akkor h\u00e1nyan lesz\u00fcnk, akik t\u00e1maszt jelenthetnek a m\u00e1siknak, bizony, sorsd\u00f6nt\u0151v\u00e9 v\u00e1lhat…<\/p>\n
A bejegyz\u00e9s Paul Chefurka \u00edr\u00e1sa<\/a> alapj\u00e1n k\u00e9sz\u00fclt.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Amikor a kibontakoz\u00f3 glob\u00e1lis v\u00e1ls\u00e1g meg\u00e9rt\u00e9s\u00e9r\u0151l van sz\u00f3, \u00fagy t\u0171nik, hogy mindannyian elf\u00e9r\u00fcnk valahol a tudatoss\u00e1g folytonoss\u00e1ga ment\u00e9n, amelyet nagyj\u00e1b\u00f3l \u00f6t szakaszra oszthatunk.<\/p>\n","protected":false},"author":2,"featured_media":8997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[450,428],"tags":[451],"class_list":["post-8995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deep-adaptation","category-uncategorized","tag-tudatosulas"],"yoast_head":"\n
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