{"id":9011,"date":"2024-12-27T12:57:25","date_gmt":"2024-12-27T11:57:25","guid":{"rendered":"https:\/\/deepadaptation.hu\/2024\/12\/27\/a-tagadas-es-a-traumara-adott-valaszaink\/"},"modified":"2024-12-27T12:57:25","modified_gmt":"2024-12-27T11:57:25","slug":"a-tagadas-es-a-traumara-adott-valaszaink","status":"publish","type":"post","link":"https:\/\/deepadaptation.hu\/en\/2024\/12\/27\/a-tagadas-es-a-traumara-adott-valaszaink\/","title":{"rendered":"A tagad\u00e1s \u00e9s a traum\u00e1ra adott v\u00e1laszaink"},"content":{"rendered":"

A mai v\u00e1ltoz\u00f3 vil\u00e1gban az emberi elme folyton arra t\u00f6rekszik, hogy fenntartsa az \u00e1lland\u00f3s\u00e1g l\u00e1tszat\u00e1t. Ez\u00e9rt minden egyes pillanatban igyeksz\u00fcnk meggy\u0151zni saj\u00e1t magunkat arr\u00f3l, hogy a vil\u00e1g val\u00f3j\u00e1ban \u00e1lland\u00f3 \u00e9s alig-alig v\u00e1ltozik. \u00dagy t\u0171nik, hogy ez a l\u00e1tsz\u00f3lagos \u00e1lland\u00f3s\u00e1g kiemelt jelent\u0151s\u00e9ggel b\u00edr a biztons\u00e1g\u00e9rzet\u00fcnk szempontj\u00e1b\u00f3l – lehet\u0151v\u00e9 teszi ugyanis sz\u00e1munkra, hogy meg\u0151rizz\u00fck nyugalmunkat \u00e9s a megszokott mederben folytassuk tov\u00e1bb az \u00e9let\u00fcnket.<\/p>\n

Ellen\u00e1llunk a v\u00e1ltoz\u00e1snak<\/h2>\n

Amikor a dolgok gyorsan megv\u00e1ltoznak, m\u00e9g akkor is hajlamosak vagyunk azt gondolni<\/strong>, hogy az \u00e1ltalunk megtapasztalt val\u00f3s\u00e1g teljesen \u201enorm\u00e1lis\u201d. S\u0151t, meggy\u0151zz\u00fck magunkat arr\u00f3l, hogy hab\u00e1r n\u00e9h\u00e1ny dolog val\u00f3ban megv\u00e1ltozott, de alapvet\u0151en minden megy tov\u00e1bb a r\u00e9gi ker\u00e9kv\u00e1g\u00e1sban<\/strong>. Ez\u00a0a bizarrnak t\u0171n\u0151, \u00e1m m\u00e9gis sz\u00e9les k\u00f6rben jellemz\u0151 gondolkod\u00e1sm\u00f3d egyfajta v\u00e9dekez\u00e9si mechanizmusnak is tekinthet\u0151. R\u00e1ad\u00e1sul olyannyira meghat\u00e1roz\u00f3 lehet, hogy k\u00e9pes fel\u00fcl\u00edrni m\u00e9g a kritikus gondolkod\u00e1sra \u00e9s m\u00e9rlegel\u00e9sre val\u00f3 k\u00e9pess\u00e9g\u00fcnket is. J\u00f3 p\u00e9lda erre a katasztr\u00f3f\u00e1kra adott n\u00e9h\u00e1ny m\u00faltb\u00e9li reakci\u00f3nk is: szinte mindig t\u00fal k\u00e9s\u0151n \u00e9bred\u00fcnk r\u00e1 arra, hogy baj van, m\u00e9g azokban az esetekben is, amikor pedig b\u0151ven lett volna id\u0151nk felk\u00e9sz\u00fclni a v\u00e1ltoz\u00e1sokra.<\/p>\n

A legt\u00f6bben makacsul ellen\u00e1llunk a v\u00e1ltoz\u00e1s minden form\u00e1j\u00e1nak, m\u00e9g akkor is, ha am\u00fagy van r\u00e1 bizony\u00edt\u00e9kunk. Igen, a v\u00e1ltoz\u00e1snak val\u00f3j\u00e1ban m\u00e1r a gondolata is ijeszt\u0151 lehet sz\u00e1munkra.<\/p>\n

Az ismeretlent\u0151l val\u00f3 f\u00e9lelem oly m\u00e9rt\u00e9kben eluralkodhat rajtunk, hogy k\u00e9szs\u00e9ggel, szinte \u00f6szt\u00f6n\u00f6sen keress\u00fck azokat az \u00faj \u00e9s izgalmas m\u00f3dszereket, amelyek seg\u00edts\u00e9g\u00e9vel letagadhatjuk a val\u00f3s\u00e1got.<\/p><\/blockquote>\n

A megnyugtat\u00f3 igazs\u00e1gokat persze minden esetben k\u00f6nnyen \u00e9s \u00f6r\u00f6mmel elfogadjuk. Amit\u0151l azonban k\u00e9nyelmetlen\u00fcl \u00e9rezz\u00fck magunkat, azt hajlamosak vagyunk kap\u00e1sb\u00f3l elutas\u00edtani. Az elm\u00e9vel felfoghatatlan, kellemetlen igazs\u00e1gokkal szembes\u00fclve, az \u00e9szszer\u0171s\u00e9gen alapul\u00f3 gondolkod\u00e1sunk egyszer\u0171en kikapcsol. Ebb\u0151l kifoly\u00f3lag m\u00e9g az \u00e9les esz\u0171 emberek tiszt\u00e1nl\u00e1t\u00e1s\u00e1t is elhom\u00e1lyos\u00edthatja a tagad\u00e1s<\/strong>.<\/p>\n

A tagad\u00e1s mindazon\u00e1ltal kifejezetten el\u0151ny\u00f6s is lehet sz\u00e1munkra. Az \u00f6sszeoml\u00e1s k\u00f6zepette ugyanis belekapaszkodhatunk ezekbe a megnyugtat\u00f3 hazugs\u00e1gokba<\/strong>. Ez pedig, ak\u00e1r egy ment\u0151\u00f6v, seg\u00edthet n\u00e9h\u00e1ny embernek r\u00f6vid ideig a felsz\u00ednen maradni (meg\u0151rizni nyugalm\u00e1t \u00e9s erk\u00f6lcs\u00f6ss\u00e9g\u00e9t), m\u00e9g akkor is, ha a val\u00f3s\u00e1g tagad\u00e1sa hossz\u00fa t\u00e1von katasztrof\u00e1lis k\u00f6vetkezm\u00e9nyekkel j\u00e1rhat. A\u00a0hatalommal b\u00edr\u00f3 elit r\u00e9teg p\u00e9ld\u00e1ul mindig is igyekezett letagadni a v\u00e1ltoz\u00e1st, mivel \u00fagy l\u00e1tj\u00e1k, hogy az komolyan vesz\u00e9lyezteti a gazdas\u00e1gi \u00e9s politikai poz\u00edci\u00f3jukat. \u0150k azok, akik ir\u00e1ny\u00edtj\u00e1k a m\u00e9di\u00e1t, \u00e9s azon kereszt\u00fcl k\u00e9pesek befoly\u00e1solni az inform\u00e1ci\u00f3\u00e1raml\u00e1st.<\/p>\n

A v\u00e1ls\u00e1gok val\u00f3di m\u00e9lys\u00e9g\u00e9t term\u00e9szetesen sosem t\u00e1rj\u00e1k fel a nyilv\u00e1noss\u00e1g el\u0151tt.<\/p><\/blockquote>\n

Vagy letagadj\u00e1k, vagy \u00e9pp ellenkez\u0151leg, felnagy\u00edtj\u00e1k azokat, annak \u00e9rdek\u00e9ben, hogy ez\u00e1ltal kord\u00e1ban tarthass\u00e1k az embereket. Meglehet\u0151sen ritk\u00e1n der\u00fcl f\u00e9ny a val\u00f3di igazs\u00e1gra<\/strong>, k\u00fcl\u00f6n\u00f6sen abban az esetben, ha az m\u00e1sok sz\u00e1m\u00e1ra kifejezetten kellemetlen.<\/p>\n

A tagad\u00e1st v\u00e1lasztjuk<\/h2>\n

Az emberek t\u00f6bbs\u00e9ge csakis abb\u00f3l tud b\u00e1tors\u00e1got mer\u00edteni, ha letagadja az igazs\u00e1got. Ha ugyanis figyelmen k\u00edv\u00fcl hagyjuk, az seg\u00edthet nek\u00fcnk abban, hogy f\u00e9ken tartsuk a f\u00e9lelmeinkb\u0151l fakad\u00f3 b\u00e9nults\u00e1gunkat. Sz\u00e1mtalanszor bebizonyosodott m\u00e1r, hogy amint szembes\u00fcl\u00fcnk egy kih\u00edv\u00e1ssal, ink\u00e1bb a teljes tagad\u00e1st v\u00e1lasztjuk<\/strong>, ahelyett, hogy v\u00e9gre meghozn\u00e1nk azokat a neh\u00e9z d\u00f6nt\u00e9seket, amelyek az igazs\u00e1g elfogad\u00e1s\u00e1val egy\u00fctt j\u00e1rnak. Ez a j\u00f3zan \u00e9szt mell\u0151z\u0151 \u00e9s kock\u00e1zatos viselked\u00e9si forma ezid\u00e1ig meglep\u0151 m\u00f3don nagyon is j\u00f3l szolg\u00e1lta az emberis\u00e9get. Lehet\u0151v\u00e9 tette ugyanis sz\u00e1munkra, hogy sz\u00e1mos esetben figyelmen k\u00edv\u00fcl hagyjuk a r\u00e1nk leselked\u0151 vesz\u00e9lyt. \u00cdgy egyfajta h\u0151s k\u00e9p\u00e9ben tetszelegve v\u00e1llaltuk a kock\u00e1zatot, amelyet m\u00e1sk\u00fcl\u00f6nben soha nem tett\u00fcnk volna meg. A\u00a0legt\u00f6bb ilyen jelleg\u0171 kock\u00e1zatv\u00e1llal\u00e1s am\u00fagy v\u00e9g\u00fcl kifizet\u0151d\u0151nek bizonyult \u00e9s ennek k\u00f6sz\u00f6nhetj\u00fck, hogy m\u00e9g mindig itt vagyunk a F\u00f6ld\u00f6n<\/strong>. Mindamellett k\u00e9ts\u00e9gtelen, hogy alapvet\u0151en nagy ostobas\u00e1g volt r\u00e9sz\u00fcnkr\u0151l ily m\u00f3don vesz\u00e9lybe sodorni az emberi civiliz\u00e1ci\u00f3t.<\/p>\n

A tagad\u00e1ssal kapcsolatban az a leg\u00e9rdekesebb, hogy min\u00e9l ijeszt\u0151bbek a v\u00e1ltoz\u00e1sra utal\u00f3 bizony\u00edt\u00e9kok, ann\u00e1l val\u00f3sz\u00edn\u0171bb, hogy elutas\u00edtjuk ezeket a j\u00f3l megalapozott t\u00e9nyeket. Ez k\u00fcl\u00f6n\u00f6sen igaz a katasztrof\u00e1lis \u00e9s apokaliptikus forgat\u00f3k\u00f6nyvek eset\u00e9ben, f\u0151k\u00e9nt azokn\u00e1l, amelyek nem k\u00edn\u00e1lnak sz\u00e1munkra egy hihet\u0151nek t\u0171n\u0151 t\u00fal\u00e9l\u00e9si tervet. Egy \u201egame-over\u201d t\u00edpus\u00fa (mindennek v\u00e9ge) forgat\u00f3k\u00f6nyv eset\u00e9n p\u00e9ld\u00e1ul ak\u00e1r a civiliz\u00e1ci\u00f3 \u00f6sszeoml\u00e1s\u00e1val<\/strong> is sz\u00e1molnunk kell. Ezzel az igazs\u00e1ggal azonban az emberi elme egyszer\u0171en nem tud mit kezdeni, m\u00e9g csak felfogni sem k\u00e9pes. R\u00e1ad\u00e1sul, ha nincs hiteles inform\u00e1ci\u00f3nk arr\u00f3l, hogy egy pont ugyanilyen esem\u00e9ny a m\u00faltban m\u00e1r el\u0151fordult egyszer, akkor ak\u00e1r m\u00e9g el is viccelhetj\u00fck a dolgot \u00e9s j\u00f3t nevethet\u00fcnk rajta.<\/p>\n

Minden egyes alkalommal, amikor letagadjuk a sz\u00e1munkra kellemetlen igazs\u00e1gokat, az elm\u00e9nk tulajdonk\u00e9ppen v\u00e9dekezni pr\u00f3b\u00e1l a minket \u00e9r\u0151 traum\u00e1val szemben.<\/p><\/blockquote>\n

A test\u00fcnk egyszer\u0171en nem akar a sokkhat\u00e1s, a p\u00e1nik, a tehetetlens\u00e9g, a k\u00e9ts\u00e9gbees\u00e9s, a vesztes\u00e9g, a gy\u00e1sz \u00e9s tucatnyi m\u00e1s kellemetlen \u00e9rz\u00e9s rendk\u00edv\u00fcl f\u00e1jdalmas \u00fatj\u00e1ra l\u00e9pni. Ezek a fajta \u00e9rzelmek \u00f6nmagukban is k\u00e9pesek m\u00e9ly traum\u00e1t okozni, ak\u00e1r bek\u00f6vetkezik egy katasztr\u00f3fa, ak\u00e1r nem. Sokan megtapasztalhattuk m\u00e1r, hogy a traum\u00e1t megel\u0151z\u0151en k\u00fcl\u00f6nf\u00e9le (olykor eg\u00e9szen furcsa) m\u00f3don reag\u00e1lunk az igazs\u00e1gra, \u00e9s ez olyan emberekn\u00e9l is el\u0151fordul, akik am\u00fagy ny\u00edltan v\u00e1llalj\u00e1k, hogy \u201ehisznek\u201d az \u00e9ghajlati v\u00e1ls\u00e1gban.<\/p>\n

Rengetegen vannak, akik k\u00fcl\u00f6n\u00f6s, olykor meglep\u0151 hozz\u00e1\u00e1ll\u00e1st tan\u00fas\u00edtanak egy olyan helyzetben, amikor szembes\u00fclnek az igazs\u00e1ggal. Azonban ezt nem ismerik fel, \u00edgy nem tudj\u00e1k magukr\u00f3l, hogy val\u00f3j\u00e1ban \u0151k is a \u201etagad\u00f3k\u201d csoportj\u00e1ba tartoznak<\/strong> (Az eredeti cikkben a szerz\u0151 a \u201ecloset deniers\u201d kifejez\u00e9st haszn\u00e1lja. Ha valakit b\u0151vebben \u00e9rdekel a t\u00e9ma, <\/i>ebben a cikkben<\/i><\/a> olvashat r\u00f3la. – a ford.<\/i>). N\u00e9gyszemk\u00f6zt zajl\u00f3, bizalmas besz\u00e9lget\u00e9sek sor\u00e1n azt\u00e1n ez nyilv\u00e1nval\u00f3v\u00e1 v\u00e1lik. Lesz\u0171rhetj\u00fck p\u00e9ld\u00e1ul abb\u00f3l, ahogy a bels\u0151 hangjuk megpr\u00f3b\u00e1lja \u00e1t\u00edrni a val\u00f3s\u00e1got, legal\u00e1bb egy bizonyos fokig, hogy az em\u00e9szthet\u0151bb legyen a sz\u00e1mukra: \u201ev\u00e9g\u00fclis a F\u00f6ld \u00e9ghajlata mindig is v\u00e1ltozott, sz\u00f3val nem is tudom, lehet, hogy csak felf\u00fajj\u00e1k ezt az eg\u00e9szet…\u201d, vagy \u201enem vonom k\u00e9ts\u00e9gbe az \u00e9ghajlatv\u00e1ltoz\u00e1st, azt azonban nem hiszem, hogy ennyire sz\u00f6rny\u0171 hat\u00e1ssal lehet az emberis\u00e9gre\u201d. Egy sz\u00f3 mint sz\u00e1z, ha nem tudjuk hely\u00e9n kezelni az igazs\u00e1got, \u00e9s nem l\u00e1tunk tiszt\u00e1n, akkor \u00fajra \u00e9s \u00fajra, nek\u00fcnk tetsz\u0151, hamis val\u00f3s\u00e1got fogunk gy\u00e1rtani bel\u0151le.<\/p>\n

A bejegyz\u00e9s George Tsakraklides<\/a> oldal\u00e1n 2024-ben k\u00f6z\u00f6lt \u00edr\u00e1sa alapj\u00e1n k\u00e9sz\u00fclt.<\/p>\n","protected":false},"excerpt":{"rendered":"

A mai v\u00e1ltoz\u00f3 vil\u00e1gban az emberi elme folyton arra t\u00f6rekszik, hogy fenntartsa az \u00e1lland\u00f3s\u00e1g l\u00e1tszat\u00e1t. Ez\u00e9rt minden egyes pillanatban igyeksz\u00fcnk meggy\u0151zni saj\u00e1t magunkat arr\u00f3l, hogy a vil\u00e1g val\u00f3j\u00e1ban \u00e1lland\u00f3 \u00e9s alig-alig v\u00e1ltozik. \u00dagy t\u0171nik, hogy ez a l\u00e1tsz\u00f3lagos \u00e1lland\u00f3s\u00e1g kiemelt jelent\u0151s\u00e9ggel b\u00edr a biztons\u00e1g\u00e9rzet\u00fcnk szempontj\u00e1b\u00f3l – lehet\u0151v\u00e9 teszi ugyanis sz\u00e1munkra, hogy meg\u0151rizz\u00fck nyugalmunkat \u00e9s a […]<\/p>\n","protected":false},"author":2,"featured_media":9012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[452],"tags":[481,482,455,483,484,485,486,487,488,460,489,490,491,492,462,493,494,495,496,497,498,499,500,501,502,503,504,505,506,507,508,509,510,511,512,513,514,515,516,517,518,519,520,521,522,523,524,525,526,527,528,529,530],"class_list":["post-9011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collapse","tag-allandosag","tag-befolyasolas","tag-biztonsag","tag-dontes","tag-eghajlatvaltozas","tag-elfogadas","tag-elit","tag-ellenallas","tag-elme","tag-ember","tag-emberielme","tag-emberiseg","tag-erzelem","tag-erzelemvilag","tag-erzes","tag-fajdalom","tag-felelem","tag-forgatokonyv","tag-georgetsakraklides","tag-gondolkodasmod","tag-gyasz","tag-harag","tag-hatalom","tag-hazugsag","tag-igazsag","tag-illuzio","tag-iranyitas","tag-katasztrofa","tag-ketsegbeeses","tag-kihivas","tag-kockazat","tag-latas","tag-lelek","tag-media","tag-modszer","tag-panik","tag-reteg","tag-sokk","tag-stabilitas","tag-tagadas","tag-tarsadalom","tag-tehetetlenseg","tag-test","tag-tortenelem","tag-trauma","tag-tuleles","tag-valosag","tag-valsag","tag-valtozas","tag-vedekezes","tag-vedekezesimechanizmus","tag-veszteseg","tag-vilag"],"yoast_head":"\nA tagad\u00e1s \u00e9s a traum\u00e1ra adott v\u00e1laszaink - 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